Your Weekly AI Workflow: What to Generate and When

Let’s be real - social media gets overwhelming fast when you’re winging it.

You sit down to post, stare at the screen, and wonder, “What am I even trying to say this week?”
That’s where a simple AI-powered workflow saves the day.

This is the same system I use with clients (and in my own content planning).
It’s fast, clear, and repeatable - with AI doing 80% of the heavy lifting.

Here’s how to use AI each week to keep your content on track - without burning out.

✅ Monday: Map Out Your Week

Start the week with clarity by getting AI to help you choose 3–5 post topics that align with your goals (engagement, education, promotion).

💬 Prompt:

“I’m a [your role] helping [your audience]. This week, I want to post content that builds trust and gently promotes my [offer].
Suggest 5 post topics with a mix of educational, engagement, and story-based ideas.”

🗓 Use the results to plan your posts for Instagram, LinkedIn, or TikTok.

✅ Tuesday: Write Your Captions

Once your topics are mapped out, batch write your captions using AI. Add your own edits to keep them sounding like you.

💬 Prompt:

“Write a social media caption about [insert topic] in a [your tone] voice. Start with a hook, use short paragraphs, and end with a soft CTA.”

Tip: Ask for captions under 120 words to keep things skimmable.

✅ Wednesday: Batch Reels Hooks or Carousel Slides

Midweek is a great time to prep visual content outlines. Use AI to brainstorm slides, talking points, or hook ideas.

💬 Prompt:

“Create a 7-slide Instagram carousel about [topic] with strong, clear headlines. Include a hook for Slide 1 and a CTA for the last slide.”

Or…

“Write 10 short Reels hooks on [topic] that would stop the scroll.”

✅ Thursday: Repurpose for Other Platforms

Don’t reinvent the wheel. Ask AI to rework a caption for other platforms like LinkedIn, Pinterest, or Threads.

💬 Prompt:

“Here’s a caption I wrote: [paste it].
Rewrite this for LinkedIn in a slightly more professional tone. Then reformat it as a tweet thread and a Pinterest Idea Pin title.”

✅ Friday: Prep Next Week’s Ideas

Use AI to generate next week’s content plan while this week’s momentum is still fresh.

💬 Prompt:

“Based on this week’s content topics - [insert them] - suggest 5 new content ideas for next week that build on the same themes but keep things fresh.”

🔧 Tool of the Day

Later – A smart scheduling tool with AI caption help built in. Great for visual planning and batching posts across Instagram, Facebook, LinkedIn and more.

📣 Want Me to Build Your Weekly AI Workflow?

I help business owners set up simple, repeatable content systems using AI — so showing up on social feels light, not stressful. If you want your content planned in under an hour a week, I can help.  📩 Let’s work together